Wellsprings Aikido Newsletter Archive
The newsletters are in .pdf format. Clicking on a link will open the file in a new window.
| Edition | Contents |
|---|---|
| February 2012 | Flexibility, Breath with Movement 2/8 |
| January 2012 | Belts, Koretoshi Maruyama's Motto, Breath with Movement 1/8 |
| December 2011 | Misogi, Breath awareness with visualisation exercise |
| November 2011 | Shomen and Kamidana, Hints and tips for your first Aikido Seminar |
| October 2011 | Mutual co-operation & the four levels of training |
| September 2011 | Sensei is the source of instruction |
Wellsprings of the East