Wellsprings Aikido Newsletter Archive

The newsletters are in .pdf format. Clicking on a link will open the file in a new window.

Edition Contents
February 2012 Flexibility, Breath with Movement 2/8
January 2012 Belts, Koretoshi Maruyama's Motto, Breath with Movement 1/8
December 2011 Misogi, Breath awareness with visualisation exercise
November 2011 Shomen and Kamidana, Hints and tips for your first Aikido Seminar
October 2011 Mutual co-operation & the four levels of training
September 2011 Sensei is the source of instruction

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